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I made this workbook to help you evaluate where you’re at and how you can start your journey to be successful with health, fitness and mindset! … Continue reading Where to start your journey
A few months ago, I was doing some research on quick and easy dinner casseroles. I just love casseroles because they are everything in ONE dish. Instead of having to wait until dinner is cooked to do the dishes, you … Continue reading Venison Cheeseburger Casserole
I made these scones a few weeks ago and they were AMAZING. So I figured I’d share the recipe. They came out a great texture and freaking DELICIOUS! Just watch the baking time and if you need to add extra … Continue reading Banana Chocolate Chip Protein Scones
Hey there! I have been promising this recipe for a few weeks now and I have finally had a chance to sit down and put it together! I’m sooo excited to be sharing it with you – it was a … Continue reading Homemade Venison Meatloaf
Each week I sit down for about an hour to plan my next week. It is really helpful to go through my notes from this week, go over my goals, what I got done – what I didn’t get done … Continue reading Plan for success
I started my health and fitness journey in 2013 – right out of college and new to the working world. I was traveling all the time and struggled with my weight because I was eating out a lot and drinking … Continue reading The power of accountability