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I made these scones a few weeks ago and they were AMAZING. So I figured I’d share the recipe. They came out a great texture and freaking DELICIOUS! Just watch the baking time and if you need to add extra … Continue reading Banana Chocolate Chip Protein Scones
Each week I sit down for about an hour to plan my next week. It is really helpful to go through my notes from this week, go over my goals, what I got done – what I didn’t get done … Continue reading Plan for success
I started my health and fitness journey in 2013 – right out of college and new to the working world. I was traveling all the time and struggled with my weight because I was eating out a lot and drinking … Continue reading The power of accountability
A few things I’m currently obsessing over: Magnolia Table Cookbook: I cook something out of this every day of the week. My favorites are the scone recipe, biscuit recipe, meat loaf recipe & chocolate chip cookies! Beachbody Performance line: These supplements have … Continue reading Current obsessions…
Today was a great day for me to take some time for ME. I decided when I woke up this morning that I really needed to unplug and decompress from life. It is so easy to get bogged down … Continue reading The importance of filling your cup
Transform: 20 launched on December 4th! I’m super excited about starting this program and here’s why… – Shaun T is amazing. He is a great coach and consistently brings it to EVERY workout he launches. He is motivating, inspiring and … Continue reading All you need to know, Transform: 20